Everything A Woman Needs to Know About Her Periods

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Periods are an important cycle that every woman goes through in her life monthly. Here is everything you need to know about it.

A woman goes through a variety of stages in her life. Her life changes once she hits puberty. It is the stage in life where girls and boys start to reach sexual maturity. The average age of puberty for girls is generally around 10-15 years. On the other hand, boys attain sexual maturity when they are 12-16 years of age. During this phase, the body experiences significant changes like the appearance of pubic hair, acne, breast development and deeper voice in girls. This is the time when girls start to get their periods. They should pay special importance to lingeries during this time. You can do online underwear shopping in India at reasonable prices.

Periods: What You Need to Know?

A monthly cycle where a woman’s body gets rid of tissues that are not necessary.  This tissue is present in the uterus and it is where the fetus forms. The uterus lining gets thicker each month which prepares the body for pregnancy but when the egg remains unfertilised, it releases the lining in blood.  This cycle keeps recurring every month and is termed as period, aka menstruation. A girl usually gets her periods between 12-14 years of age but it depends on each individual’s body.

The average length of the period is three to seven days. It is normal to experience heavy bleeding during the first few days, but in case you need to change your pad or tampon every hour, you may be experiencing severe bleeding.  Irregular periods are common especially in the first one to three years. Gradually, the cycles become more stable and you will get regular periods. It depends on the blood flow on how many times you need to change your pad or tampons. But, you should at least change your pad every 4-6 hours. On days when you have a heavy flow, you should look for a pad that has a high absorbency and on light flow days, you can choose a less absorbent pad too.

What Accessories Should You Carry?

Once a woman reaches puberty, she needs to take her hygiene seriously. You need to buy good quality underwear by doing online lingerie shopping in India.

Here are A Few Accessories that You Should Carry:

Intimate wipes,

toilet seat sanitizer spray,

panty liners,

intimate hygiene wash,

feminine cramp relief pain roll-on,


sanitary pads,

sanitary panties,

good quality underwears.

These are the things you need to have no matter what. You can get these Indian lingerie accessories online at an affordable price. The best lingerie store online is La Lingerie. You can get all of these there at an affordable price. Visit their website for more information.